The older you get, the faster life seems to pass you by. You go from being the person hearing, " Wow, you've grown so much since the last time I saw you", to the one saying it. Reaching a major milestone seems to be the only way that people take the time to appreciate just how far they have come in life. Emotions, experiences, and memories come and go without a moment's notice. Just what happens to them all? Do they get stored in your subconscious, only to be remembered every so often?
These three reasons will show you why keeping a journal really is a great way to have all those old thoughts and memories just an arm's length away.
1) To Remember Great Ideas
Inventors, philosophers, and even music artists are examples of people who are constantly in need of new ideas in order to take their respective craft to the next level. Without these fresh sources of inspiration, they would idle and remain at a constant. This would heavily affect their work and limit them from adding creativity to whatever it is that they are doing.
The chances of you remembering something that you thought of earlier in the day are slim. There is usually just too much going on for you to possibly store everything that comes across your mind. It would be a shame to forget something that could have drastically improved the quality of your life.
2) To Measure Progress
All crafts, hobbies, and skills take time. Through practice and dedication, anything can be achieved. However, since the end goal is always at the forefront of your mind, it can be rather difficult to recognize progress in real time. By keeping a journal, you will be able to track your results as they appear and have something to keep you inspired and driven. You will then see where your major sticking points were throughout the process and figure out how to correct them.
In personal development, having a good mindset is crucial. This comes with the construction of good habits and beliefs, all of which can be forgotten if not consistently used and applied. Don't make the same mistakes time and time again. Instead, keep track of what did and didn't work so that you will have a better idea of how to prepare for future situations.
3) To See What You Are Capable Of
Keeping a journal requires you to be honest with yourself. As you write, you are displaying your true nature. Your language and the words chosen to represent your thoughts will reveal what you find possible for your future.
Looking back on these thoughts will show you all of the doubts and worries you once had. This will be proof that you are capable of overcoming obstacles/opportunities. You will then notice how your wording evolved from doubtful to a more self-assured form. Then anytime you think you can't do it, you will only need to pull out your journal and remind yourself that you already have.
Journals come in many different shapes and sizes. Little pocket sized field note booklets are perfect for carrying around with you all the time. Larger sized journals will probably be best for home use. Regardless of what your journal looks like, just using one of these reasons to keep one will surely benefit you in the long run. So start writing!
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